The lowest shipping rates and fast delivery worldwide
Pay safely
Parcels up to € 500 are fully secured with 100% delivery guarantee
Follow your parcel via track & trace
More than 2.000 Dutch and Belgian brands with a total of 30.000 products
The lowest shipping rates and fast delivery worldwide
Pay safely
Parcels up to € 500 are fully secured with 100% delivery guarantee
Follow your parcel via track & trace
More than 2.000 Dutch and Belgian brands with a total of 30.000 products
Zoute haring dient rauw en op kamertemperatuur gegeten te worden.
150 Gram
Ingrediënten: haring, 11% ui, gejodeerd zout.
Deze waarden gelden voor het onbereide product.
Soort | Per 100 Gram | RI* |
---|---|---|
Energie | 622 kJ (149 kcal) | |
Vet | 8.5 g | |
waarvan verzadigd | 2 g | |
waarvan onverzadigd | 6.5 g | |
waarvan enkelvoudig onverzadigd | 5 g | |
waarvan meervoudig onverzadigd | 1.5 g | |
Koolhydraten | 1 g | |
waarvan suikers | 1 g | |
Voedingsvezel | 0.2 g | |
Eiwitten | 17 g | |
Zout | 2.38 g | |
Vitamine B2 / Riboflavine | 0.2 mg | 17.86% |
Vitamine B12 / Cyano-Cobalamine | 9 µg | 360% |
Vitamine E | 1.2 mg | 10% |
Calcium | 40 mg | 5% |
Ijzer | 1.5 mg | 10.71% |
Magnesium | 34 mg | 9.07% |
Zink | 0.6 mg | 6.2% |
Frozen shipments & December Discount
The last frozen shipments of this year will be sent next Monday and Tuesday (16 and 17 December 2024).