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Voedingswaarden
%
per 100 g
per 30 g
RI*
Energie
kJ 1632
kJ 490
kcal 386
kcal 116
6%
Vetten
3.5 g
1.1 g
2%
waarvan verzadigde vetzuren
1.3 g
0.4 g
2%
Koolhydraten
77.4 g
23.2 g
waarvan suikers
18.5 g
5.6 g
6%
Vezels
6.1 g
1.8 g
Eiwitten
8.1 g
2.4 g
Zout
0.46 g
0.14 g
2%
Vitamine B1
(80%**)
0.88 mg
0.26 mg
Vitamine B2
(80%**)
1.1 mg
0.34 mg
Vitamine B3
(80%**)
12.8 mg
3.8 mg
Vitamine B5
(80%**)
4.8 mg
1.4 mg
Vitamine B6
(80%**)
1.1 mg
0.34 mg
Vitamine B8
(24%**)
40 µg
12 µg
Vitamine B11
(24%**)
160 µg
48.0 µg
Vitamine B12
(24%**)
2.0 µg
0.6 µg
IJzer
(15%**)
7.0 mg
2.1 mg
* RI = Referentie-inname van een gemiddelde volwassene (8.400 kJ/2.000 kcal).
** Percentage van de aanbevolen dagelijkse referentie-inname voor volwassenen.
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