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Nutrition facts
%**
per 100 g
per 30 g
RI*
Energie
kJ 473
kcal 373
kcal 112
6%
Vetten
2.8 g
0.9 g
1%
waarvan verzadigde vetzuren
1.2 g
0.4 g
2%
Koolhydraten
72.0 g
21.6 g
waarvan suikers
20.0 g
6.0 g
7%
Vezels
9.0 g
2.7 g
Eiwitten
10.0 g
3.0 g
Zout
0.25 g
0.08 g
1%
Vitamine B1
(25%**)
0.9 mg
0.27 mg
Vitamine B2
(86%**)
1.2 mg
0.36 mg
Vitamine B3
(83%**)
13.3 mg
3.99 mg
Vitamine B5
(25%**)
5.0 mg
1.50 mg
Vitamine B6
(25%**)
1.2 mg
0.36 mg
Vitamine B8
(83%**)
41.5 µg
12.5 µg
Vitamine B11
(25%**)
166 µg
49.8 µg
Vitamine B12
(84%**)
2.1 µg
0.63 µg
IJzer
(50%**)
7.0 mg
2.1 mg
* RI = Referentie-inname van een gemiddelde volwassene (8.400 kJ/2.000 kcal).
** Percentage van de aanbevolen dagelijkse referentie-inname voor volwassenen.
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