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Saitaku simply Japanese.
How to cook Tonkatsu:
⢠600g of chicken breasts (beaten and flattened), veal or pork loins cut into 4 sl ices
⢠2 eggs, lightly beaten
⢠150g Saitaku Panko
⢠salt and pepper to season
⢠plain flour
1. Season meat with salt and p epper.
2. Dip the meat lightly in flour and then in beaten eggs. Coat with panko.
3. Heat oil in a deep pan and shallow fry meat til l golden brown. Turn meat and cook other side. When finished, drain meat on paper towels.
4. Serve with tonkatsu sauce, rice and veg etables.
Ingrediënten
Tarwemeel
suiker
zout
gist
Voedingswaarden
Voedingswaarden
per 100g
Energie
1520 kJ
Vetten
1.6 g
waarvan verzadigde vetzuren
<0.5 g
Koolhydraten
77 g
Waarvan suikers
4.6 g
Eiwitten
11 g
Zout
0.80 g
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